Cherries are packed with antioxidants that help fight inflammation and promote overall health.
Use unsweetened almond milk or coconut water to keep calorie count low while adding hydration.
Add spinach or kale for extra fiber, which aids digestion and keeps you feeling full longer.
Incorporate Greek yogurt or a scoop of protein powder to enhance muscle recovery and support fat loss.
Include a tablespoon of chia seeds or flaxseeds for healthy fats that promote satiety and metabolism.
Sweeten with a touch of honey or a banana to avoid refined sugars and keep the smoothie nutritious.
Blend in a handful of berries or a slice of avocado for added vitamins and creamy texture.