Refreshing Smoothies for Post-Exercise Recovery

Coconut Water Green 

Blend spinach, kale, cucumber, coconut water, and pineapple for electrolyte replenishment and antioxidant support.

Tropical Mango 

Combine mango, pineapple, Greek yogurt, and orange juice for a refreshing post-workout treat rich in vitamins and minerals.

Protein-Packed Berry 

Blend strawberries, blueberries, banana, Greek yogurt, and protein powder for muscle recovery and hydration.

Anti-Inflammatory 

Mix turmeric, ginger, mango, Greek yogurt, and almond milk for reducing inflammation and aiding recovery.

Cooling Watermelon 

Blend watermelon, mint leaves, Greek yogurt, and coconut water for hydration and a refreshing taste after exercise.